Online Yoga classes at Flying Tree
Yoga classes online from the comfort of your own space
Come and join our vibrant yoga community online for class. To reserve your spot in any class please follow the link to our booking page below.
*All our teachers speak some English, so don’t hesitate to join a Spanish class even if your language isn’t so advanced!
Guide to our class levels:
Level 1: gentle classes, perfect for those who are starting their Yoga practice (beginners) or anyone looking to relax.
Level 2: energetic classes for students who have already begun their Yoga practice and who would like to advance further.
Level 3: classes with more movement for students who have an active and regular practice; the postures may be more challenging. **Please Note: this is not an advanced class, simply more energetic than levels one and two.
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09.00-10.20: Morning yoga flow in English with Andrew Singer (level 3)
17.00-18.00: Yoga & Sound-healing in Spanish with Karen Fernandez (level 1)
18.30-19.30: Yoga & Connection in Spanish with Andrea Vasquez (level 2)
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17.00-18.00: Vinyasa Yoga in Spanish with Andrés Largo (level 2)
18.30-19.30: Contemplative Yoga in Spanish with Valentina Calad (level 1)
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09.00-10.20: Morning yoga flow in English with Andrew Singer (level 3)
17.00-18.00: Yin Yoga & Meditation in Spanish with Nathalia Daza (level 1)
18.30-19.30: Anusara Flow in Spanish with Andrea Vasquez (level 3)
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09.00-10.20: Beginners’ Yoga in English with Andrew Singer (level 1)
17.00-18.00: Vinyasa Yoga in Spanish with Andrés Largo (level 2)
18.30-19.30: Beginners’ Yoga in Spanish with Karen Fernandez (level 1)
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09.00-10.20: Anusara Flow and Connect in English with Andrea Vasquez (level 3)
18.30-20.00: Yoga al Interior in Spanish with Valentina Calad (level 1)
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10.00-11.00: Hatha Yoga in Spanish with Marcela Moreno (level 2)
11.30-12.30: Yin yoga and meditation in Spanish with Nathalie Daza (level 1)
Prices:
Single class: 40.000 pesos colombianos
4-class pass (lasts one month): 110.000 pesos colombianos
8-class pass (lasts one month): 195.000 pesos colombianos
Unlimited month pass: 230.000 pesos colombianos
Payments online via Paypal: [email protected]. You can also pay the equivalent in $ USD.
Important information about passes:
Once you use your first class, you have one month to use the remainder of the classes on your pass
If for some reason of “force majeure” (such as illness or travel) you cannot take the classes on your pass, let us know so we can freeze it and you can use it later
IMPORTANT: remember that if you start your pass and need to FREEZE it, you must do so immediately, because if you stop attending without prior notice and your pass expires within that time, you will not be able to use it later
Please remember that your pass can only be frozen ONCE for a maximum of 60 days
Passes cannot be shared between various people
Guide to our class styles
Level 1 classes
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Level 1
A restorative and mindful practice that invites us to connect with our inner selves through stillness, breath, and sound. In each session, we incorporate sound frequencies and vibrations that accompany the practice, creating a space for deep relaxation, introspection, and presence.
Each class is woven around a different theme that opens the door to reflection and reconnecting with our inner world. Through postures held with props that make the practice more accessible and supportive for the body, together with pranayama, mudras, and sound, we embrace the present moment with calmness and acceptance.
The sound frequencies and vibrations are intended to promote deep relaxation, help reduce stress, and support nervous system balance. Yoga & Sound Therapy is an inward journey—a space to quiet the mind, listen to the breath, and return to what is essential. You will leave with a sense of peace, clarity, and connection.
Mondays at 5.00pm
Class in Spanish
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Level 1
This practice is designed to connect you with your breath, slow your pace, and bring your body and mind into a state of deep rest. Through postures held for 3 to 5 minutes, we not only release tension, but also create space and let go of what needs to be released.
You will leave feeling lighter, at peace, with a calm heart and a clear mind.
Wednesdays at 5pm
Class in Spanish
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Level 1
This is a gentle flow that invites us to connect with the roots of Yoga and learn all the fundamentals for a safe and effective practice. We will begin to understand Yoga as a discipline that will not only provide us with physical and mental benefits, but something that helps us connect with the deepest part of ourselves. You will leave class with a heightened sense of wellbeing, and a deeper appreciation for the beauty of Yoga.
Thursdays at 9am
Class in English
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Level 1
This class invites you to look inward, to feel each pose, to understand your breath, and to inhabit your body with greater awareness. We explore alignment and connect with movement in a more present way.
It's also a space designed for those who want to begin their yoga practice, as well as for those who wish to return to the essentials.
Thursdays at 6.30pm
Class in Spanish
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Level 1
When the mind softens and the noise dissolves, the body begins to tell its story: what it holds, what it longs for, what needs to be embraced. Each movement and breath becomes a bridge to the inner self.
Through sustained postures, props, pranayama, moments of pause and sound healing, we create space to feel, without haste, without demands. In each session, the practice transforms into a ritual: the light of a candle, the sound of a singing bowl, a letter, or a word that accompanies us to look inward with intention.
Yoga inward is a journey to listen to yourself and see yourself with tenderness, contemplating your light and your shadows with compassion, recognizing that both are part of your essence.
An invitation to let go of the noise, inhabit the present, and remember that the body does not remain silent: the body speaks, and yoga teaches us to listen.
Fridays at 6.30pm
Class in Spanish
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Level 1
A slow-paced, contemplative practice inspired by the principles of Yin Yoga, where postures are held for longer periods of time to explore stillness, the breath, and the deeper layers of the body and mind. Here, the aim is not to do, but to let go: surrendering to the weight of the body and to the silence that emerges when movement stops, while cultivating presence, patience, and the ability to let go. A space to rest, feel, and come home to yourself.
Tuesdays at 6:30 pm
Class in Spanish
Level 2 classes
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Level 2
A space to inhabit both body and soul through the Universal Principles of Alignment of Anusara Yoga.
Each session is an exploration inspired by a theme and a quality of the heart, guiding us to connect with our deeper essence.
Through practice and small rituals of presence, we awaken joy and wholeness that expand beyond the mat, accompanying us in daily life.
Mondays at 6.30pm
Class in Spanish
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Level 2
This is an energetic practice that integrates the fluid and conscious movement of the body with the breath and the mind, allowing us to feel and inhabit each part of our body, while transforming our internal noise into clarity.
Let’s raise the energy together in Community!
Thursdays at 5pm
Class in Spanish
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Level 2
This is a class with both a physical and mental focus, in which sequences with energizing postures are harmonized with breathing and moments of pause. Here we can contemplate the inner movement of the mind and our emotional state through consciousness of the present moment.
Sundays at 10am
Class in Spanish
Level 3 classes
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Level 3
To start your day with energy and a smile, we invite you to join us for Yoga Flow. It's a fun and fast-paced class where we explore the limits of our practice. We prepare the body through a fluid sequence to warm up the muscles and joints and culminate in a peak pose - an arm balance, inverted pose or something challenging. You can find your beneficial limits, rest whenever you want, and adapt the poses to your own needs. You'll leave with a feeling of well-being and a positive attitude to carry on with your morning!
Mondays and Wednesdays at 9am
Class in English
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Level 3
A dynamic practice that integrates the Universal Principles of Alignment of Anusara Yoga.
Each class is guided by a quality of the heart, while we explore postures with presence and awareness.
The practice, both challenging and expansive, awakens our inner strength and opens the path to a deep connection between body, energy, and heart.
Wednesdays at 6.30pm
Class in Spanish
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Level 3
An active yoga class focused on conscious alignment, inviting you to connect with your physical body through the Universal Principles of Alignment of Anusara Yoga.
Each class builds toward a peak pose that challenges your practice and inspires you to expand and grow from within.
Beyond the physical, this class encourages self-knowledge and awareness, opening the door to a process of deep transformation.
Andrea will guide you on a journey of heart and mind expansion, allowing you to experience joy and wholeness—both on the mat and in your everyday life.
Fridays at 9am
Class in English
Meet our team!
For more information about our wonderful teaching team , please click the button below
